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Strawberry Banana Coconut Baked Oatmeal (Vegan, Gluten-Free)

Baked oatmeal is oh-so easy, and oh-so special. All you have to do is stir up an oatmeal batter, pour it in a baking dish,...

How To Cook Legumes

Everything you need to know about preparing, cooking and serving legumes. Packed with fiber, protein, and carbohydrates, legumes are a great component to any diet....

Greek Salad (Vegan, Gluten-Free)

One of my favorite, simple salads is a traditional Greek Salad. While in Greece, I feasted on this simple cucumber and tomato based Greek Salad...

5 Hacks to Stock and Organize Your Kitchen for Healthy Cooking

When you organize your kitchen properly, it can make healthy cooking so much easier and more enjoyable! We all know that cooking healthy meals is...

Easy Cheerios™ Treats

This is a traditional recipe in my house—my kids used to beg me to make this (they still do, really!). Reminiscent of a Rice Krispy...

8 Healthy Eating Tips for Road Trips

Take a healthy, stress-free recreational journey—whether your mode is via car, RV, trailer, camper, or tent—with these 8 healthy eating tips for road trips from...

15 Healthy Smoothie Recipes You’ll Want to Drink Every Day

Whether you’re short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip...

“Why am I so tired?” Uncovering the Root Causes of Fatigue + How to Heal Them

Do you struggle to get through the day without a cup of coffee? Two cups? Three!? Do you feel like you’re trudging through mud all...

Potato Crust Pizza with Tempeh and Greens (Vegan)

Did you know that you can make a scrumptious crust out of sliced potatoes? Yes, just layer them in circles, top them with a flavorful...

Healthy Orangesicle Pops (Vegan, Gluten-Free)

You can make the freshest, healthiest popsicles EVER by doing it yourself at home. Plus, you can save tons of money, and have healthy snacks...

15 Plant-Based Grilling Recipes for the Fourth of July

Ah, those first truly warm days of the summer. Lazy long weekends. Spending time outdoors with friends and family. Really good food, grilled open-air and...

How to Find the Right Food Portion Size for Your Meals

Do you ever wonder if you’re serving up the right food portion size when you’re creating your snack or meal? Portion sizes and serving sizes...

Planning for Social Meals and Events Safely

With summer holidays and sunny weekends approaching, and COVID-19 rates climbing in many regions, it’s important to make sure you follow the latest food safety...

How to Grill Vegetables in a Grill Basket

If you love grilled vegetables as much as I do, then you’ll really like the ease and convenience of using a grill basket to get...

Why You Shouldn’t Try to Avoid Foods (And What to Do Instead)

Have you ever avoided certain foods, thinking if you just never eat those “bad” foods, then you’ll be able to maintain healthy eating habits? Have...

Creamy Zesty Lemon Shallot Dressing

Looking for a perfectly creamy vinaigrette that goes with just about anything? Your search ends here with this Creamy Zesty Lemon Shallot Dressing! We’re big...

Strawberry Coconut Almond Coffee Cake (Vegan)

When strawberries are in season, let them shine in your favorite recipes, such as a simple coffee cake. Living in California, I am surrounded by...

Top 5 Ways to Use Peanuts

Peanuts—oh, how we love them at baseball games and on a sandwich with grape jelly. Peanuts may be as American as apple pie, but they...

Tropical Loquat Macadamia Cereal Bowl

Do you have a bunch of loquats (or even a tree) and are you looking for ways to use up those beauties? Here you go!...

45 BEAUTIFUL Plant-Based RAINBOW Recipes

Mother Nature bestowed plant foods with all the shades of the rainbow. Red in apples, strawberries, and tomatoes; orange in carrots, pumpkins, and peppers; yellow...